Cooked lamb chops and shoulder steaks in a pan with fresh mint leaves spread around the top and olive oil and seasonings on the pan

Baked Mint Lamb Chops and Shoulder Steaks Recipe - Blood Type O

mint and olive oil in a baking pan
mint olive oil and seasonings in a baking pan
lamb placed into a baking pan with mint leaves and seasonings on top
cooked mint lamb chops and lamb shanks in a baking pan

Ingredients

6 pieces of lamb (chops and/or shoulder)

20 fresh mint leaves (or dried mint flakes)

Olive Oil

Salt

Paprika

Cayenne Pepper

Garlic Powder

Onion Powder

Cookware and Tools

  1. 9x11 glass pan

  2. Aluminum foil

Instructions

  1. Pre-heat the oven to 325 degrees Fahrenheit.

  2. Lightly oil the pan with olive oil.

  3. Lay half the mint leaves on the bottom of the glass pan. Then, season the pan with salt, paprika, cayenne pepper, garlic powder, onion powder.

  4. Rinse the lamb pieces in cool water.

  5. Place lamb pieces in the pan.

  6. Season the top of the lamb steaks with the same spices listed and place the rest of the fresh mint leaves on top of the lamb pieces.

  7. Cover with aluminum foil and slide into the oven.

  8. Bake for 40-50 minutes for tenderness.

Start Your Type O Healing Journey

Choose a product that suites your needs.

The Room for Sacred Softness: A Guided Space for Her Type O Heart-Body Connection

  • Course
  • 7 Lessons

The Room is an entirely self-paced space designed to support your journey inward. You can move through the guided lessons, exercises, and prompts at your own rhythm. It is meant to complement, not replace, your ongoing Type O nourishment practices and self-awareness work.

Blood Type O Nourishment Calibration Codes

  • Course
  • 40 Lessons

Blood Type O Nourishment Calibration Codes is a self-paced journey to realign your diet, mindset, and energy with your Type O design. Through guided lessons and nourishment rituals, you’ll heal your gut, balance your macros, and shift your relationship with food—restoring strength, clarity, and intuitive alignment with your body’s natural rhythm.

Her Type O Embodiment Coaching

  • Coaching session

Ready to step into your Feminine Type O magic? If you said "Yes" then I would love to work with you to align your lifestyle with one that stabilizes light and spreads love throughout the world. There is so much to learn and unlearn, which is why investing in coaching is the next best step to support you in this process of implementation.

Get your blood type food list guide.

0 comments

Sign upor login to leave a comment
// Data attributes data-tally-open="w4eY8o" data-tally-auto-close="0" // Example