Beef Organ Marrow Soup Recipe - Blood Type O

This organ meat and marrow soup is a great source of protein and fat meant for Type Os. Women with blood type O benefit from this soup greatly, as it provides nutrients needed to support the menstrual cycle.

Ingredients

1 pack of beef bacon

1 pack of beef liver

1 pack of beef heart

6-10 vertically chopped bones with exposed bone marrow

1 pack of beef kidney

1 pack of beef tripe (optional)

2 - 32 ounce containers of beef broth

1 onion

1/2 bag of kale (16 oz)

2 tablespoons of minced garlic

1 teaspoon of crushed red pepper

Iodized or Sea salt

Parsley

Garlic powder

Onion powder

2 tablespoons of beef tallow or olive oil

2 bay leaves

Cookware and Tools

• large pot or electric slow-cooker (at 250 degrees)

• sharp cutting knife

• cutting board (preferably wooden or metal)

• ladle (or serving spoon)

Instructions

1. Oil the pot with olive oil or beef tallow.

2. Chop and saute the whole pack of beef bacon, onion, crushed red pepper and minced garlic until the onion is translucent and the bacon is fragrant.

3. Cut the other meats, liver, heart and kidney into small pieces.  Slice the tripe into small squares or short noodle shapes.  

4. Add the pieces of meat to the pot all at once.

5. Season the meat with the salt, garlic powder, onion powder and parsley, and add the bay leaves.

6. Stir the meat in the hot pot to begin sealing in the seasonings.

7. Then, add the bones with exposed marrow and kale.

8. Immediately after, pour in the beef broth.

9. Let the soup simmer for 1.5 -2 hours, stirring periodically.

10. When done, find the bay leaves and discard them.  Serve.